Learning how not to judge has been the most demanding, arduous and painful spiritual discipline I have ever undertaken. It’s also been the most fruitful. I could probably write books and books filled with stories and lessons I would never have encountered if I had not made a commitment to practicing this discipline.

While most people probably don’t think of not judging as a spiritual discipline, this is exactly how I’ve practiced it. It’s something I do out of obedience and discipline, even when I don’t feel like it or it seems pointless. It’s a conscious practice I have chosen to engage in and must make an effort to do.

Not judging is like loving unconditionally in that people who have never really tried doing it assume it’s an easy, comfortable and safe thing to do. The truth is it’s unbelievably challenging. Most people can’t even manage it when someone cuts them off in traffic. Continue reading “The Hardest, Best Spiritual Practice I’ve Ever Tried”